Tips on correct intake?
                                
                            
                            
                                
                            
                                
                            
                                
                                
                                    
                             
                                
                            
                            
                                
                                
                                    
                                        
                                        
                                    
                                        
                                        
                                    
                                    
                                        
                             
                        
                                
                            
                            
                                
                                
                                    
    
        
            
                
    
        
            
                
    
                                
                             
                                
                            
                                
                                
                                    
                                        
                                    
                                
                             
        A game changer for men who want to maintain their thick hair at every stage of life. Our 20-day drinking cure is the kickstart to every treatment: a real booster for your hair roots. It combines keratin peptides, plant-based polyphenols, grape seed OPC and our unique plant-based vitamins and minerals.
Then continue the treatment with Keratin Hair Booster Men. Just three capsules a day provide keratin peptides, serenoa, pumpkin sterols and OPC from grape seeds. The proprietary Premium Beneganic Hair Complexes support your hair roots from the inside day after day - for a fuller, more powerful appearance at every stage of your life.
                                            Food supplements are no substitute for a balanced and varied diet and a healthy lifestyle. Please seek medical advice if you have any existing illnesses, are pregnant or breastfeeding or are taking medication.
                                        
                                    
                                | CONTENTS | 1 SACHET/DAY | NRV* | 
|---|---|---|
| Keratin hydrolyzate | 700.0 mg | |
| Black and red currant extract | 500.0 mg | |
| Grape seed extract | 300.0 mg | |
| Beta-carotene from tomatoes | 4,8 mg | |
| Biotin from sunflower seed cake and coriander leaves | 50.0 µg | 100 % | 
| Vitamin B12 from shiitake | 2.5 µg | 100 % | 
| Vitamin C from Amla | 90.0 mg | 112 % | 
| Vitamin D3 from lichens | 25.0 µg | 500 % | 
| Vitamin E from soy | 15.0 mg | 125 % | 
| Organically bound iron from curry leaves | 18.0 mg | |
| thereof elemental iron | 6.6 mg | 47 % | 
| Organically bound selenium from sunflower seed cake | 55.0 µg | 100 % | 
| *Recommended daily dosage according to Regulation (EU) No. 1169/2011 | 
| CONTENTS | 3 CAPSULES/DAY | NRV* | 
|---|---|---|
| BENEGANIC Hair Complex©: | 516.5 mg | |
| of which biotin from plants | 50.0 μg | 100% | 
| of which vitamin D3 from lichens | 25.0 µg | 500% | 
| BENEGANIC Hair Complex Men® | 800.0 mg | 
 
                        
                         
                         
                        
                         
                        
                             
                                     
                                     
                                     
                                     
                                     
                                     
                                     
                                    
                                 
                                    
                                 
                                    
                                 
                                    
                                 
                                    
                                 
                                    
                                