Tips on correct intake?
                                
                            
                            
                                
                            
                                
                            
                                
                                
                                    
                             
                                
                            
                            
                                
                                
                                    
                                        
                                        
                                    
                                        
                                        
                                    
                                    
                                        
                             
                        
                                
                            
                            
                                
                                
                                    
    
        
            
                
    
        
            
                
    
                                
                             
                                
                            
                                
                                
                                    
                                        
                                    
                                
                             
        Our 20-day drinking cure is the kickstart to every treatment. The treatment is a real booster for your hair roots: it combines keratin peptides, plant-based polyphenols, grape seed OPC and our unique plant-based vitamins and minerals.
After the treatment, continue with your daily 3-capsule ritual of Keratin Hair Booster 45+. It brings your hair back into shape after the hormonal change: Keratin, OvoDerm® collagen and a high-dose plant sterol complex of Serenoa sterols and grape seed OPCs restore the strength of the hair roots from within - for fuller, stronger hair even in the second half of life.
                                            Food supplements are no substitute for a balanced and varied diet and a healthy lifestyle. Please seek medical advice if you have any existing illnesses, are pregnant or breastfeeding or are taking medication.
                                        
                                    
                                | CONTENTS | 1 SACHET/DAY | NRV* | 
|---|---|---|
| Keratin hydrolyzate | 700.0 mg | |
| Black and red currant extract | 500.0 mg | |
| Grape seed extract | 300.0 mg | |
| Beta-carotene from tomatoes | 4.8 mg | |
| Biotin from sunflower seed cake and coriander leaves | 50.0 µg | 100 % | 
| Vitamin B12 from shiitake | 2.5 µg | 100 % | 
| Vitamin C from Amla | 90.0 mg | 112 % | 
| Vitamin D3 from lichens | 25.0 µg | 500 % | 
| Vitamin E from soy | 15.0 mg | 125 % | 
| Organically bound iron from curry leaves | 18.0 mg | |
| thereof elemental iron | 6.6 mg | 47 % | 
| Organically bound selenium from sunflower seed cake | 55.0 µg | 100 % | 
| *Recommended daily dosage according to Regulation (EU) No. 1169/2011 | 
| CONTENTS | 3 CAPSULES/DAY | NRV* | 
|---|---|---|
| BENEGANIC Hair Complex©: | 516.5 mg | |
| of which biotin from plants | 50.0 μg | 100% | 
| of which vitamin D3 from lichens | 25.0 μg | 500% | 
| BENEGANIC Ageless Hair Complex Women® | 900.0 mg | 
 
                        
                         
                         
                        
                         
                        
                             
                                     
                                     
                                     
                                     
                                     
                                     
                                    
                                 
                                    
                                 
                                    
                                 
                                    
                                 
                                    
                                