Tips on correct intake?
                                
                            
                            
                                
                            
                                
                            
                                
                                
                                    
                             
                                
                            
                            
                                
                                
                                    
                                        
                                        
                                    
                                    
                                        
                             
                        
                                
                            
                            
                                
                                
                                    
    
        
            
                
    
                                
                             
                                
                            
                                
                                
                                    
                                        
                                    
                                
                             
        Your daily 2-capsule ritual nourishes the hair roots from the inside with our proprietary Beneganic Hair Complex. Keratin peptides and plant-based micronutrients give thinning hair visibly more body and volume before the brush even sounds the alarm.
                                            Food supplements are no substitute for a balanced and varied diet and a healthy lifestyle. Please seek medical advice if you have any existing illnesses, are pregnant or breastfeeding or are taking medication.
                                        
                                    
                                | CONTENTS | 2 CAPSULES/DAY | NRV* | 
|---|---|---|
| BENEGANIC Hair Complex®: | 516.5 mg | |
| of which biotin from plants | 50.0 µg | 100 % | 
| of which vitamin D3 from lichens | 25.0 µg | 500 % | 
| Natural, organically bound iron from curry leaves | 12.0 mg | |
| thereof elemental iron | 4.0 mg | 29 % | 
| Vitamin C from Amla | 20.0 mg | 25% | 
| *Recommended daily dosage according to Regulation (EU) No. 1169/2011 | 
 
                        
                         
                         
                        
                         
                        
                             
                                     
                                     
                                     
                                     
                                     
                                     
                                     
                                    
                                 
                                    
                                 
                                    
                                 
                                    
                                 
                                    
                                 
                                    
                                